As a freelancer or self-employed individual, it's important to calculate what your time is worth, to make sure you aren't leaving money on the table. Our guide will show you how to calculate what your time is worth, so you can charge accordingly.
You've decided to start a business, but where to start? See our 9-step checklist for how to start a business and Stride member's advice for self-employment success.
If you are self-employed, you probably need to make pay quarterly taxes. Learn what quarterly taxes mean to you, what to do if you owe them, and how to pay quarterly taxes to the IRS.
Should freelancers create a business entity? Learn the differences between a sole proprietorship vs S Corp vs LLC and which one may be best for you.
Stride Spotlight: Meet Monika, The Two-Time Defending NCAA Tournament Bracket Champion of Stride Health
Do you know the difference? Coinsurance and copays make a big difference on your health insurance premiums. Learn how making the right choice can save you money on your health insurance.
Learn how to be happy through just 20 minutes per day. Working exercise into your brain literally forces your brain to be happy.
Mental health days are legit! Even contract workers need a mental health day to recharge. Learn the signs you need a mental health day (and how to do it right).
Stride Spotlight: Meet Cooper, the Pun Master of Stride Health
Looking for the best mental health app for you? See our top 5 mental health apps for freelancers and contractors. Take a mindful moment and breath deeply with the right mental health app for you.