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Stride Health Blog
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Find the best savings app for your financial goals
May 30

May 30 Find the best savings app for your financial goals

Briana Lang
Finance, Hack
10 ways to fit exercise into your day
May 23

May 23 10 ways to fit exercise into your day

Brandon Waloff
Health, Hack, Lifestyle
S Corp vs LLC: Should you incorporate?
May 22

May 22 S Corp vs LLC: Should you incorporate?

Clark Kays
Finance, Business help

Should freelancers create a business entity? Learn the differences between a sole proprietorship vs S Corp vs LLC and which one may be best for you.

Stride Spotlight: Meet Monika, the Two-Time Defending NCAA Tournament Bracket Champion of Stride Health
May 22

May 22 Stride Spotlight: Meet Monika, the Two-Time Defending NCAA Tournament Bracket Champion of Stride Health

Sarah James
Meet Stride

Stride Spotlight: Meet Monika, The Two-Time Defending NCAA Tournament Bracket Champion of Stride Health

Coinsurance and copays: See how they affect your plan
May 17

May 17 Coinsurance and copays: See how they affect your plan

Megan Alcalay
Health

Do you know the difference? Coinsurance and copays make a big difference on your health insurance premiums. Learn how making the right choice can save you money on your health insurance. 

How to be happy: The benefits of daily exercise
May 16

May 16 How to be happy: The benefits of daily exercise

Brandon Waloff
Health, Lifestyle

Learn how to be happy through just 20 minutes per day. Working exercise into your brain literally forces your brain to be happy.

Freelancers deserve a mental health day off
May 9

May 9 Freelancers deserve a mental health day off

Renee Rutledge
Health

Mental health days are legit! Even contract workers need a mental health day to recharge. Learn the signs you need a mental health day (and how to do it right).

Stride Spotlight: Meet Cooper, the Pun Master of Stride Health
May 8

May 8 Stride Spotlight: Meet Cooper, the Pun Master of Stride Health

Sarah James
Meet Stride

Stride Spotlight: Meet Cooper, the Pun Master of Stride Health

Find the right mental health app for you
May 2

May 2 Find the right mental health app for you

Clark Kays

Looking for the best mental health app for you? See our top 5 mental health apps for freelancers and contractors. Take a mindful moment and breath deeply with the right mental health app for you.

Do I have mental health insurance coverage?
May 2

May 2 Do I have mental health insurance coverage?

Megan Alcalay
Health, Doctors, Guide

Every Stride plan includes mental health insurance coverage. Learn how to find your mental health insurance coverage before visiting the doctor.

Get to know the plan network types
Apr 25

Apr 25 Get to know the plan network types

Megan Alcalay
Health, Doctors
Stride Spotlight: Meet the woman who built the Member Experience Team
Apr 25

Apr 25 Stride Spotlight: Meet the woman who built the Member Experience Team

Sarah James
Meet Stride

Stride Spotlight: Meet the woman who built the Member Experience Team

Do I owe quarterly taxes?
Apr 17

Apr 17 Do I owe quarterly taxes?

Tade Anzalone
Tax
What happens if I file my taxes late?
Apr 17

Apr 17 What happens if I file my taxes late?

Tade Anzalone
Tax
What is a Form 1095-A and how do I use it?
Apr 10

Apr 10 What is a Form 1095-A and how do I use it?

Tade Anzalone
Tax, Health
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Our goal: send you the best health and finance hacks to keep your independent work-life sustainable. 

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